I'm pretty close to breaking, I'm tired and shaky and the last thing I want to do is work out. I really want that soup downstairs, but I feel that if I go for it there will be really no stopping me. Just a bite...? At least I have to put it away. five bites later I have very little confidence in my self-control.
What am I going to do about this? I feel like a child who is unsure of herself, and tries to break the rules...
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